'No Bake Protein Cookies | Booty Workout | Road to the Arnold Ep 16'

'HOW TO ORDER AT RESTAURANTS | ARM WORKOUT | Road to the Arnold Ep 21'

'The Hardest Butt Workout EVER'

'How to Spot Shady Protein Bars | Back Workout | Road to the Arnold Ep 23'

'Bowmar Booty Episode 7'

'Arm and Back Workouts | Road to the Arnold Episode 28'

'Carb Cycling 101'

'Foam Rolling 101, Ab Workout, How to Survive Cardio'

'Bali 2017- Part 3 of 3'

'Intense Ab Workout'

'Bali 2017- Part 1'

'Bubble Butt Workout | Road to the Arnold Episode 24'

'Photoshoot with XD Fitness | Road to the Arnold: Ep 11'

'7 x 7 x 7 Arm Workout | Tank Top Arms Week 2'

'The Best Shoulder Workout You Need to Try | Road to the Arnold: Ep 10'

'Josh Bowmar Leg Workout- TRY IF YOU DARE | Road to the Arnold: Episode 6'

'Full Day of Eating Low Carb | Meal Planning Tips | Road to the Arnold Episode 25'

'WORKOUT TERMINOLOGY- EXPLAINED | PROTEIN BROWNIE AND ICECREAM | Road to the Arnold Ep 15'

'Tank Top Arms Week 1'

'Podcast Ep. 1- Who Josh Bowmar & Sarah Bowmar Were Before they met'